I libri e l’istruzione allungano la vita: ecco cosa dice la scienza

Contenuto dell'articolo

La comunit? scientifica ? concorde nel ritenere che una vita condotta in maniera attiva e sana accompagnata da un’alimentazione equilibrata, dall’attivit? fisica e dalla capacit? di gestire lo stress abbia tutte le caratteristiche per essere particolarmente longeva.
Incrociando migliaia di informazioni gli scienziati hanno scoperto che l’umanit? guadagna ogni decennio 13 mesi di vita e secondo le proiezioni chi ? nato nel 2000 ha buone possibilit? di raggiungere anche i 130 anni. Ma per scoprire la ricetta di una vita lunga e serena i parametri da monitorare sono davvero numerosi.

Leggere allunga la vita: ecco i risultati di una indagine scientifica

Una interessante indagine scientifica ha messo a confronto alcuni dei fattori che scandiscono la nostra vita, come il denaro e l’istruzione, per comprendere quale sia pi? di impatto sulla longevit?: tale studio offre un verdetto piuttosto chiaro, dopo decenni di dibattiti sull’argomento.

Sicuramente percepire uno stipendio pi? elevato aumenta il potere d’acquisto personale e della propria famiglia, portando ad uno stile di vita pi? sano: per decenni questa ? stata la motivazione principale correlata all’allungamento dell’aspettativa di vita, che considerando tutta la popolazione terrestre ? arrivata oggi a circa 71 anni e mezzo di et?.

Se prima dell’era industriale le persone vivevano in media trent’anni oggi la vita si ? allungata di oltre il doppio: ma ? solo merito della ricchezza – anche se si tratta di un valore ma distribuito – ? Probabilmente c’? dell’altro e questa nuova ricerca ha messo in luce gli aspetti che hanno caratterizzato il progresso mettendo a confronto le due ipotesi pi? popolari circa le cause dell’evoluzione dell’uomo in relazione all’allungamento della vita.
La prima teoria ? datata 1975 ed ? opera di un demografo americano che sostiene l’aumento della ricchezza direttamente correlato alla longevit?. La seconda datata 1985 di due demografi australiani chiama in causa invece il miglioramento dei livelli globali di istruzione.

Un team di ricercatori americani e austriaci ha deciso di verificare la veridicit? di tali teorie confrontando i dati di 174 paesi tra il 1972 e il 2015, analizzando tutte le informazioni relative alla vita, all’istruzione e al reddito. I ricercatori hanno notato che bench? sussista una relazione tra una esistenza pi? lunga correlata ad entrambi fattori (quindi per vivere pi? a lungo contano sia un maggiore salario e sia un’istruzione migliore), la relazione pi? lineare e pi? costante risulta quella tra longevit? e studio.

Libri e istruzione per vivere meglio e pi? a lungo

Leggere libri e istruirsi possono predire in qualche modo una esistenza pi? lunga poich? una cultura pi? solida pu? condurre a scelte pi? salutari e consapevoli, ad esempio nell’ambito alimentare e della prevenzione.
La relazione tra ricchezza e longevit? sicuramente esiste ma ? meno netta, probabilmente perch? una cultura migliore offre a sua volta accesso a mansioni meglio retribuite e pi? soddisfacenti, con maggiori possibilit? di potersi curare. Tuttavia il denaro non sarebbe in questo senso la causa determinante della longevit? della popolazione.

Tali risultati, cos? come suggeriscono i ricercatori, dovrebbero indirizzare gli investimenti nel campo dell’istruzione come priorit? assoluta, rivolgendosi in primo luogo ai politici ma anche alle famiglie e ai singoli individui, affinch? ognuno possa fare la differenza nella propria esistenza.

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